21/02/2017
Tips To Make Your Skin Not Dry
Beauty Skin ,
Fitness ,
Health
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| skin care pic |
When you have itchy or dry skin and you wish for fast relief. Have a skin is not just about what you apply on it. It also depends on your lifestyle such as the way you clean your skin, your clothes and also air around you. Try following tips to make your dry skin a perfect one.
1. Say yes to Warm water and no to Hot water: a shower with hot water will definitely make you feel relieve but it’s not good for your skin because hot showers stripe your body’s natural oil barrier, and you require that barrier to help catch moisture and keep your skin soft and tacky.
2. Cleanse softly: while wash your face make use of soap less cleanser. Use gentle soaps such as the soaps that are free from any type of fragrance. Soaps with deodorant or antibacterial preservatives can be callous on your skin. Also don’t scrub too much and too hard because it can also irritate and thicken your skin.
3. Choose the accurate cleansers. Be suspicious while choosing a facial or body cleanser, as some cleansers can set moisture away from the skin. Pick a gentle cream or milk cleanser that will moisturize the skin as it cleanses. Also try to excuse yourself from heavily-fragranced cleansers as the chemicals behind scents can also be drying you skin
4. Try to Eat Clean: Undoubtedly it’s true that you really are what you eat, and your skin may be a mirror image of your inner health. Try to consume a diet of foods that are rich in lean protein such as salmon, tofu, soy, sardines; Omega-3 fatty acids such as almonds, walnuts, flax seed, salmon, sardines; antioxidants for rapid skin repair like vitamins A, C and E, and minerals like magnesium and zinc.
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